Do you have any idea what you potentially inhale daily? Our team at Minuteman Heating & Air certainly does, and it’s why we’re so passionate about helping you access clean air. Myriad pollutants affect people in this part of the world, so we are proud to provide local customers with trusted HVAC services in Euless, TX.

Poor indoor air quality is serious, impacting your everyday comfort and long-term health, but you have a few options to improve it. Below, we outline the price of poor air quality and recommend some simple solutions.

The True Price of Poor Indoor Air Quality

Your indoor air quality depends on the outdoor pollutants that infiltrate your building and your lifestyle habits. Filthy air might only cause a few sniffles or a stopped-up nose if you spend a few minutes breathing it in. However, the long-term consequences are far heftier, including:

• Respiratory health issues: Bad indoor air can worsen chronic conditions, like asthma, COPD, and bronchitis, or lead you to develop them. 
• Circulatory and cardiac health issues: Respiratory and cardiac health go hand in hand. When your lungs can’t function well, your circulatory system and heart suffer. 
• Chronic sinus and allergy problems: Poor indoor air quality affects your everyday comfort. You’ll blow your nose more, develop rashes, and suffer inflammatory symptoms. 
• Mental health impacts: Poor circulation and respiration can lower your energy levels, which might contribute to depression and similar conditions.

Just how do indoor pollutants get in, though?

Common Sources of Indoor Pollution in Euless, Texas

Euless has fair to good air quality throughout most of the year, so outdoor pollutants may not impact your indoor air quality that much. Pollen season is the exception.

Indoor air pollution, however, is a completely different beast. Your air quality indoors largely stems from your daily habits and use of products. For example, common allergy and asthma triggers include:

• Volatile organic compounds from harsh cleaning products
• Smoking tobacco, using vape products, or burning candles and incense
• A lack of fresh, outdoor air circulating the building
• Dust mites, roaches, and other pests
• Pet fur and dander

Poor indoor air quality affects your overall health with every passing day, and all of the items above make things worse.

How Can You Find Out About Your Indoor Air Quality?

You can take control of your building’s atmosphere. Combating those allergic reactions and chronic symptoms plaguing you is possible. Start by inventorying potential factors that would contribute to bad air quality.

For example, bathing your pets more often and brushing them outdoors could limit fur and dander. If you smoke or vape, do it outdoors to limit indoor carcinogens. Additionally, consider switching out those strong household cleaners for gentler mixtures that release fewer VOCs. 

Why not schedule an air quality analysis? Our HVAC technician in Euless, Texas, can determine whether your indoor spaces are facing mold exposure, chemical triggers, or inadequate ventilation. They’ll also share some steps you can take to further improve your poor indoor air quality and protect your health. 

What Resources Can You Use To Improve Your Building’s Air Quality?

You aren’t powerless against ever-present indoor pollution. Many homeowners combat bad air with these fairly simple habit changes:

1. Open your windows on pleasant days. Let some fresh outdoor air inside as often as possible. You’ll get bonus points if you open the windows after a cleansing rain. 
2. Keep your HVAC system as clean as possible. Dust the equipment and vent grates, and remember to change your filter quarterly. This change limits the dust that recirculates through your HVAC system. 
3. Substitute harsh cleaners for homemade formulas. Add vinegar, rubbing alcohol, and eco-friendly products to your housekeeping rotation. Save stronger products for deep cleaning. 
4. Mind how you groom your pets. Increase your grooming frequency if you think your air quality problems come from your pets. Bathe and brush them outdoors if possible. 
5. Increase your dusting and vacuuming frequency. Wipe down surfaces and run a vacuum or broom over the floors two to three times per week. 
6. Try portable air quality devices. You can purchase dehumidifiers, purifiers, and other devices that easily transfer from room to room. 

Of course, the best way to handle those pollutants in the long run is through professional solutions!